McKenzie Jacobs

As a former calorie-obsessed cardio bunny who found inner strength, confidence, and self-love through strength training, I am a huge advocate for weight lifting! The benefits are not only endless for anyone and everyone, but this modality provides the foundation for a long and healthy life. I believe that movement is medicine, and that what we do during our workouts goes so far beyond the four walls of a gym or class setting. My goal is for you to leave feeling empowered, strong, and unstoppable.