Camryn Wemmer

Camryn (she/her) is a passionate and compassionate trainer who believes that there is no better launching pad to healthy and happy living than strength and conditioning training. When you go slow and lift heavy, your body, mind, and breath have no choice but to engage in the present moment. That type of training will ripple out into every area of your life, fostering a sense of peace and joy in your physical, mental, and emotional spirit. If you are looking for someone to help you master form, increase strength, build body confidence, and dial-up self-confidence - she is your girl! Her specialty is working with new exercisers just starting (or re-starting) their healthy living/movement journey, as well as seasoned exercisers who are looking to slow down and focus on increasing strength, mobility, and flexibility. Her training hours are Mondays-Thursdays 11:00 AM - 4:00 PM. If you are keen to work with her, reach out to us to find out her current availability and to set up a consultation.

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