ACE Certified Personal Trainer
RYT 200
Adult CPR/First Aid/AED
Coach
Empowering others to strengthen their sense of self in every way – physical, mental, and emotional - is what brings me joy. My classes are designed to be fun and effective; I am both an educator and a cheerleader! When you take my class, you will know why you are doing what you are doing, and how to properly perform the exercises for best results, and you will leave feeling strong and empowered!