top of page

WICKED FIT CLASSES!

PURE

STRENGTH

 

Bringing more strength and weight into the studio! Unleash your power in this class that alternates weight training with bodyweight resistance to keep you challenged! A signature Wicked Fit class.

WickedFit_PureStrength1.jpg
WickedFit-TotalBodyConditioning1.jpg

ONE MORE REP

 

Challenge yourself with a quicker paced class, focusing on higher reps and a variation of workout styles. Classes will combine bodyweight exercises, kettlebells, TRX, battle ropes, dumbbells and resistance bands. A signature Wicked Fit class. 

HEALTHY

HUSTLE

 

This class is designed to help your body become more mobile, while simultaneously strengthening your body. It will rehabilitate the range of motion within your joints so you finish feeling rejuvenated and more connected to your body. 

WickedFit_HealthyHustle4.jpg
WickedFit_OpenGym1.jpg

OPEN GYM

TUESDAYS 11AM-2PM

SATURDAYS 10AM-12PM

 

What is open gym? Open gym is a way to get your body movin' even if you can’t come to class. There is a workout to follow, and a coach on-site to help with questions or assistance in form or exercises. You may also use this time for your own workout. We love keeping our doors open and the community moving!

 

Free for all members or just a $10 drop in or $60 monthly membership. 

FIRE

FLOW

 

Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement. Don't feel like lifting weights, but want to move your body with intention? This class is for you. Gently heated. 

FunctionalFlowClass.jpg
bottom of page